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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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Product Details
Author:
Dr. Caroline Leaf
Publisher:
Baker Publishing Group
Publication Date:
Apr 13, 2021
Binding:
Paperback / softback
ISBN-13:
9781540900401
ISBN10:
1540900401

Overview

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.


  • | Author: Dr. Caroline Leaf
  • | Publisher: Baker Publishing Group
  • | Publication Date: Apr 13, 2021
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781540900401
  • | ISBN-10: 1540900401

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