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A Toolkit For Modern Life: 53 Ways To Look After Your Mind

A Toolkit For Modern Life: 53 Ways To Look After Your Mind

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Product Details
By (Author):
Dr Emma Hepburn
Publisher:
Quercus Publishing
Publication Date:
Sep 17, 2020
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
192 pages
Binding:
Hardback
ISBN-10:
1529410223
ISBN-13:
9781529410228

Overview

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.


  • | By (Author): Dr Emma Hepburn
  • | Publisher: Quercus Publishing
  • | Publication Date: Sep 17, 2020
  • | Country of Publication: United Kingdom
  • | Number of Pages: 192 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1529410223
  • | ISBN-13: 9781529410228

Categories

Books/Society & Social Sciences/Psychology/Physiological & Neuro-Psychology, Biopsychology

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