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365 Ways to Live Mindfully : A Day-by-day Guide to Mindfulness

365 Ways to Live Mindfully : A Day-by-day Guide to Mindfulness

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Product Details
Author:
Pascale Engelmajer
Publisher:
John Murray Press
Publication Date:
Nov 10, 2022
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
240 pages
Binding:
Hardback
ISBN-10:
1529390397
ISBN-13:
9781529390391

Overview

An introduction to mindfulness concepts, practices and exercises to help you become more mindful in your daily life.


  • | : Pascale Engelmajer
  • | Publisher: John Murray Press
  • | Publication Date: Nov 10, 2022
  • | Country of Publication: United Kingdom
  • | Number of Pages: 240 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1529390397
  • | ISBN-13: 9781529390391

Categories

Books/Popular Psychology

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