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How To Build A Healthy Brain: Reduce Stress, Anxiety And Depression And Future-Proof Your Brain

How To Build A Healthy Brain: Reduce Stress, Anxiety And Depression And Future-Proof Your Brain

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Product Details
By (Author):
Kimberley Wilson
Publisher:
Hodder & Stoughton
Publication Date:
Mar 03, 2022
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
368 pages
Binding:
Softback
ISBN-10:
1529351499
ISBN-13:
9781529351491

Overview

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.


  • | By (Author): Kimberley Wilson
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Mar 03, 2022
  • | Country of Publication: United Kingdom
  • | Number of Pages: 368 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1529351499
  • | ISBN-13: 9781529351491

Categories

Medicine/Medicine: General Issues/Public Health & Preventive Medicine/Personal & Public Health/Health Psychology

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