Overview
Learn how to steal it back. Accessible and inspiring, this book features 131 surprising and innovative exercises to help you tune out white noise, get unstuck from your screen and manage daily distractions. Make small yet impactful changes and bring focus to the things and people that are most important to you.
- | By (Author): Rob Walker
- | Publisher: Ebury Publishing
- | Publication Date: May 09, 2019
- | Country of Publication: United Kingdom
- | Number of Pages: 256 pages
- | Language: Unknown
- | Binding: Hardback
- | ISBN-10: 1529104432
- | ISBN-13: 9781529104431
