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The Kindness Method: The Highly Effective (And Extremely Enjoyable) Way To Change Your Habits

The Kindness Method: The Highly Effective (And Extremely Enjoyable) Way To Change Your Habits

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Product Details
By (Author):
Shahroo Izadi
Publisher:
Pan Macmillan
Publication Date:
May 27, 2021
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
256 pages
Binding:
Softback
ISBN-10:
1509881832
ISBN-13:
9781509881833

Overview

A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi.


  • | By (Author): Shahroo Izadi
  • | Publisher: Pan Macmillan
  • | Publication Date: May 27, 2021
  • | Country of Publication: United Kingdom
  • | Number of Pages: 256 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1509881832
  • | ISBN-13: 9781509881833

Categories

Medicine/Other Branches Of Medicine/Clinical Psychology/Psychotherapy/Cognitive Behavioural Therapy

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