The Shadow Work Workbook : Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.

• | : Jor-El Caraballo
• | Publisher: Adams Media Corporation
• | Publication Date: Oct 27, 2022
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1507219792
• | ISBN-13: 9781507219799