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The Shadow Work Workbook : Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

The Shadow Work Workbook : Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

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Product Details
Author:
Jor-El Caraballo
Publisher:
Adams Media Corporation
Publication Date:
Oct 27, 2022
Country of Publication:
United States
Language:
Unknown
Number of pages:
256 pages
Binding:
Paperback / softback
ISBN-10:
1507219792
ISBN-13:
9781507219799

Overview

Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.


  • | : Jor-El Caraballo
  • | Publisher: Adams Media Corporation
  • | Publication Date: Oct 27, 2022
  • | Country of Publication: United States
  • | Number of Pages: 256 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 1507219792
  • | ISBN-13: 9781507219799

Categories

Books/Self-Help

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