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NSCA's Guide to Sport and Exercise Nutrition

NSCA's Guide to Sport and Exercise Nutrition

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Product Details
Author:
Bill Campbell
Publisher:
Human Kinetics Publishers
Publication Date:
Nov 12, 2020
Binding:
Hardback
ISBN-13:
9781492593515
ISBN10:
1492593516

Overview

Unlock the secrets of performance and recovery by blending nutrition science with training demands. Explore how metabolism, energy balance, and nutrient timing can elevate exercise across strength, endurance, and recovery. Tailor dietary plans using practical tools for athletes and enthusiasts alike.


  • | Author: Bill Campbell
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Nov 12, 2020
  • | Number of Pages:
  • | Language:
  • | Binding: Hardback
  • | ISBN-13: 9781492593515
  • | ISBN-10: 1492593516

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