Science And Practice Of Strength Training
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Science And Practice Of Strength Training

Human Kinetics Publishers
SKU:
9781492592006
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UPC:
9781492592006
£93.60 £90.91
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Description
Science and Practice of Strength Training addresses the complexity of strength training programs while providing advice in customizing programs for athletes and other populations. It covers velocity training, intensity, timing, exercises, injury prevention, overtraining, and athlete monitoring.


  • | By (Author): Vladimir M. Zatsiorsky
  • | Publisher: Human Kinetics Publishers
  • | Publication Date: Apr 09, 2020
  • | Country of Publication: United States
  • | Number of Pages: 344 pages
  • | Language: Unknown
  • | Binding: Hardback
  • | ISBN-10: 1492592005
  • | ISBN-13: 9781492592006
Additional Information
By (Author):
Vladimir M. Zatsiorsky
Publisher:
Human Kinetics Publishers
Publication Date:
Apr 09, 2020
Country of Publication:
United States
Language:
Unknown
Number of pages:
344 pages
Binding:
Hardback
ISBN-10:
1492592005
ISBN-13:
9781492592006
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