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Looking After Your Mental Health

Looking After Your Mental Health

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Product Details
Author:
Alice James, Nancy Leschnikoff, Louie Stowell
Publisher:
Usborne Publishing Ltd
Publication Date:
May 03, 2018
Binding:
Paperback / softback
ISBN-13:
9781474937290
ISBN10:
1474937292

Overview

We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.


  • | Author: Alice James, Nancy Leschnikoff, Louie Stowell
  • | Publisher: Usborne Publishing Ltd
  • | Publication Date: May 03, 2018
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781474937290
  • | ISBN-10: 1474937292

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