Overview
For those facing the same struggle, Caroline explores exactly what anxiety is, its triggers and the various treatments - from CBT, acupuncture, diet and the often debated role of medication - that worked for her. With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.
- | : Caroline Foran
- | Publisher: Hachette Books Ireland
- | Publication Date: May 11, 2017
- | Country of Publication: Ireland
- | Number of Pages: 272 pages
- | Language: Unknown
- | Binding: Hardback
- | ISBN-10: 1473657601
- | ISBN-13: 9781473657601
