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The Vertue Method: A Stronger, Fitter, Healthier You - In 28 Days

The Vertue Method: A Stronger, Fitter, Healthier You - In 28 Days

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Product Details
By (Author):
Shona Vertue
Publisher:
Hodder & Stoughton
Publication Date:
Jun 01, 2017
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
1473653347
ISBN-13:
9781473653344

Overview

A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Be 28 days closer to a healthier and happier you.


  • | By (Author): Shona Vertue
  • | Publisher: Hodder & Stoughton
  • | Publication Date: Jun 01, 2017
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1473653347
  • | ISBN-13: 9781473653344

Categories

Books/Health & Personal Development/Family & Health/Fitness & Diet

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