Overview
Dr. Hyman''s bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.
- | Author: Dr Mark Hyman
- | Publisher: Hodder & Stoughton
- | Publication Date: Aug 25, 2016
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9781473650343
- | ISBN-10: 1473650348
