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Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life

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Product Details
Author:
David J. Miklowitz
Publisher:
Guilford Publications
Publication Date:
Nov 07, 2024
Binding:
Paperback / softback
ISBN-13:
9781462553532
ISBN10:
1462553532

Overview

No one is better suited to provide people with BD with practical problem-solving help than leading expert David J. Miklowitz. From managing mood swings to dealing with anxiety, getting enough sleep, defusing family conflicts, and troubleshooting medications, this book offers keys to effective self-care.


  • | Author: David J. Miklowitz
  • | Publisher: Guilford Publications
  • | Publication Date: Nov 07, 2024
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9781462553532
  • | ISBN-10: 1462553532

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