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The Blue Zones Challenge: A 4-Week Plan For A Longer, Better Life

The Blue Zones Challenge: A 4-Week Plan For A Longer, Better Life

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Product Details
By (Author):
Dan Buettner
Publisher:
National Geographic Society
Publication Date:
Mar 17, 2022
Country of Publication:
United States
Language:
Unknown
Number of pages:
256 pages
Binding:
Softback
ISBN-10:
1426221940
ISBN-13:
9781426221941

Overview

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.


  • | By (Author): Dan Buettner
  • | Publisher: National Geographic Society
  • | Publication Date: Mar 17, 2022
  • | Country of Publication: United States
  • | Number of Pages: 256 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 1426221940
  • | ISBN-13: 9781426221941

Categories

Books/Health & Personal Development/Family & Health/Coping With Personal Problems/Coping With Old Age

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