Resilience : The Science of Mastering Life's Greatest Challenges

Combining cutting-edge science with real life experiences and practical recommendations, this important book provides an accessible guide to becoming more resilient. Scientific findings, linked to personal accounts of overcoming medical challenges, the loss of loved ones, and other traumatic events, prove that anyone can learn resiliency skills.

• | : Steven M. Southwick (Yale University Medical School, Connecticut), Dennis S. Charney (Mount Sinai Hospital, New York), Jonathan M. DePierro (Mount Sinai Hospital, New York)
• | Publisher: Cambridge University Press
• | Publication Date: Aug 31, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 244 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1009299743
• | ISBN-13: 9781009299749