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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind

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Product Details
Author:
James Atkinson
Publisher:
J B A Publishing
Publication Date:
May 01, 2024
Number of pages:
178
Binding:
Paperback / softback
ISBN-13:
9780993279195
ISBN10:
0993279198

Overview




  • | Author: James Atkinson
  • | Publisher: J B A Publishing
  • | Publication Date: May 01, 2024
  • | Number of Pages: 178
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9780993279195
  • | ISBN-10: 0993279198

Categories

advice about physical impairments/disability

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