The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one''s life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

 

Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/

• | Author: Anodea, Ph.D. Judith, Selene Vega
• | Publisher: Crossing Press
• | Publication Date: Apr 01, 1993
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780895945747
• | ISBN-10: 0895945746