Written for everyone from beginners to tournament competitors, this guide is a useful resource for getting started in the major martial arts. It walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defence.
- | Author: Jennifer Lawler
- | Publisher: John Wiley & Sons Inc
- | Publication Date: Jan 07, 2003
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780764553585
- | ISBN-10: 0764553585