Overview
Revitalize body and spirit with natural bath and bodycare oils, herbal soaps, essences and creams.
There are times when we all need to take refuge from
the demands of everyday life. Retreating from the world
for a few precious hours gives us time to soothe and
re-energize our over-tired bodies and over-stimulated
minds with some much-needed pampering. This book
provides all the encouragement you need. Prepare your
sanctuary with warm towels, soft lighting and gentle
music, and lose yourself in a reverie with your preferred
products: rich and creamy herbal soaps, scented bath
and body oils, natural hair rinses, and nourishing
creams and lotions. In this book the author reveals
the therapeutic powers of top-to-toe body care, deep
relaxation and quiet contemplation. The suggestions
will help you to create a sense of well-being that will
remain with you as you emerge to face the world,
rested, refreshed and fully restored.
• Transform your bathroom into a personal sanctuary
and discover the benefits to be had from a few stolen
moments of pampering
• Revitalize body and spirit with natural bath and
bodycare products – aromatic bath oils, creamy
herbal soaps, floral essences and nourishing creams
• Soothe away everyday cares and restore depleted
energy with simple therapeutic massage and triedand-
tested relaxation techniques
• Includes complete guidance for detoxing, deepcleansing
facials, eye and face fresheners, yoga stretches,
after-bath treatments, and hands, nails and hair care
the demands of everyday life. Retreating from the world
for a few precious hours gives us time to soothe and
re-energize our over-tired bodies and over-stimulated
minds with some much-needed pampering. This book
provides all the encouragement you need. Prepare your
sanctuary with warm towels, soft lighting and gentle
music, and lose yourself in a reverie with your preferred
products: rich and creamy herbal soaps, scented bath
and body oils, natural hair rinses, and nourishing
creams and lotions. In this book the author reveals
the therapeutic powers of top-to-toe body care, deep
relaxation and quiet contemplation. The suggestions
will help you to create a sense of well-being that will
remain with you as you emerge to face the world,
rested, refreshed and fully restored.
• Transform your bathroom into a personal sanctuary
and discover the benefits to be had from a few stolen
moments of pampering
• Revitalize body and spirit with natural bath and
bodycare products – aromatic bath oils, creamy
herbal soaps, floral essences and nourishing creams
• Soothe away everyday cares and restore depleted
energy with simple therapeutic massage and triedand-
tested relaxation techniques
• Includes complete guidance for detoxing, deepcleansing
facials, eye and face fresheners, yoga stretches,
after-bath treatments, and hands, nails and hair care
- | Author: Donaldson Stephanie
- | Publisher: Anness Publishing
- | Publication Date: Dec 03, 2015
- | Number of Pages:
- | Language:
- | Binding: Hardback
- | ISBN-13: 9780754831426
- | ISBN-10: 0754831426
