Overview
Bringing together ancient Buddhist wisdom and breakthroughs in a variety of fields from neuroscience to child development, this book offers fresh insights into how we can recognise and transform our destructive emotions. It tells where destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from.
- | Author: Daniel Goleman
- | Publisher: Bloomsbury Publishing PLC
- | Publication Date: Jan 05, 2004
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780747561828
- | ISBN-10: 0747561826
