Youth Strength Training: Programs For Health, Fitness, And Sport

One out of three children are challenged by excessive body fat and these boys and girls are poorly suited for endurance-type exercise which they are typically asked to perform and which they are typically avoid at all costs. This book presents a myriad of resistance exercises which they tend to enjoy more.

• | By (Author): Avery Faigenbaum
• | Publisher: Human Kinetics Publishers
• | Publication Date: Aug 18, 2009
• | Country of Publication: United States
• | Number of Pages: 248 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 0736067922
• | ISBN-13: 9780736067928