Overview
Revolutionise your approach to a healthy diet by following one very simple rule - eat more plants.
Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!
- | Author: Desiree Nielsen
- | Publisher: Prentice Hall Press
- | Publication Date: Aug 27, 2019
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780735235717
- | ISBN-10: 0735235716
