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Under Water: How holding my breath taught me to live

Under Water: How holding my breath taught me to live

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Product Details
Author:
Claire Walsh
Publisher:
Gill
Publication Date:
Mar 03, 2023
Binding:
Paperback / softback
ISBN-13:
9780717194865
ISBN10:
0717194868

Overview

A beautiful and profound meditation on the power of the breath from competitive freediver and teacher of breath-work courses Claire Walsh.

Claire Walsh spent her twenties living the life she thought she was supposed to live, all the while playing hide and seek with depression. As a result, the road to recovery was the only travelling she did. Aged 32, single and living with her parents, she decided it was time to chart her own path. Booking a flight to South America, she let go of ‘at home Claire’ and opened herself up to a new world of possibilities.

 

It was here she discovered freediving. Diving deep under water without the use of breathing apparatus, freediving is one of the most dangerous sports in the world, but at 60 metres below the surface, Claire discovered a fresh perspective that transformed her life and helped her find freedom. Under Water is Claire’s candid and captivating story of how holding her breath taught her to live.




  • | Author: Claire Walsh
  • | Publisher: Gill
  • | Publication Date: Mar 03, 2023
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9780717194865
  • | ISBN-10: 0717194868

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