Overview
He explains the methods of conscious breathing that are presented in the sutra and offers exercises for practising those methods today. Moreover, his engaging commentary shows the profound nourishment that can be available to us when we slow down and get in touch with our breathing.
- | By (Author): Thich Nhat Hanh
- | Series:
- | Publisher: Ebury Publishing
- | Publication Date: Aug 13, 1992
- | Country of Publication: United Kingdom
- | Number of Pages: 80 pages
- | Language: English
- | Binding: Paperback|Softback
- | ISBN-10: 0712654275
- | ISBN-13: 9780712654272
