Overview
In this ground-breaking book, Shivan shares her step-by-step plan to treat, manage, and heal Small Intestine Bacterial Overgrowth disorder, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you''re SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
- | Author: Shivan Sarna
- | Publisher: Penguin Putnam Inc
- | Publication Date: Feb 02, 2021
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780593191774
- | ISBN-10: 0593191773
