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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

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Product Details
Author:
Beverly Engel
Publisher:
John Wiley & Sons Inc
Publication Date:
Nov 09, 2004
Binding:
Paperback / softback
ISBN-13:
9780471668534
ISBN10:
0471668532

Overview

Internationally recognised therapist Beverly Engel explores how anger, when unmanaged, can create serious emotional and physical problems in our lives. In Honor Your Anger, Engel illustrates the two different forms of unmanaged anger, explosive "anger out" and repressed "anger in," and prescribes a treatment to achieve emotional well being.


  • | Author: Beverly Engel
  • | Publisher: John Wiley & Sons Inc
  • | Publication Date: Nov 09, 2004
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9780471668534
  • | ISBN-10: 0471668532

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