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Transforming Negative Self-Talk: Practical, Effective Exercises

Transforming Negative Self-Talk: Practical, Effective Exercises

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Product Details
Author:
Steve Andreas
Publisher:
WW Norton & Co
Publication Date:
Jul 30, 2012
Binding:
Paperback / softback
ISBN-13:
9780393707892
ISBN10:
039370789X

Overview

A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.


  • | Author: Steve Andreas
  • | Publisher: WW Norton & Co
  • | Publication Date: Jul 30, 2012
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9780393707892
  • | ISBN-10: 039370789X

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