Overview
Outlines a scientifically valid, four-step method for changing the brain''s tendency to focus disproportionally on negative events, sharing recommendations for enabling optimism while alleviating stress, anxiety, and irritability.
- | Author: NA
- | Publisher: Not Stated
- | Publication Date: Jan 01, 1900
- | Number of Pages:
- | Language:
- | Binding: Paperback / softback
- | ISBN-13: 9780385347334
- | ISBN-10: 0385347332
