What to Eat When You're Pregnant and Vegetarian: The complete guide to healthy eating

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.

What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.

 

What to Eat When You’re Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

• | Author: Rana Conway
• | Publisher: Pearson Education Limited
• | Publication Date: Jun 06, 2013
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9780273785774
• | ISBN-10: 027378577X