Anatomy of Exercise for 50+ : A Trainer's Guide to Staying Fit Over Fifty

A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.

• | : Hollis Liebman
• | Publisher: Firefly Books Ltd
• | Publication Date: Nov 23, 2020
• | Country of Publication: Canada
• | Number of Pages: 192 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 0228103088
• | ISBN-13: 9780228103080