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The Mindful Musician: Mental Skills For Peak Performance

The Mindful Musician: Mental Skills For Peak Performance

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Product Details
By (Author):
Vanessa (Director Of Keyboard Studies And Associate Professor Of Piano And Piano Pedagogy, Director Of Keyboard Studies And Associate Professor Of Piano And Piano Pedagogy, University Of St. Thomas, Minneapolis-St. Paul) Cornett
Publisher:
Oxford University Press Inc
Publication Date:
Jul 11, 2019
Country of Publication:
United States
Language:
Unknown
Number of pages:
264 pages
Binding:
Softback
ISBN-10:
0190864613
ISBN-13:
9780190864613

Overview

The first of its kind to combine mindfulness practices with research in cognitive and sport psychology, this book helps musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.


  • | By (Author): Vanessa (Director Of Keyboard Studies And Associate Professor Of Piano And Piano Pedagogy, Director Of Keyboard Studies And Associate Professor Of Piano And Piano Pedagogy, University Of St. Thomas, Minneapolis-St. Paul) Cornett
  • | Publisher: Oxford University Press Inc
  • | Publication Date: Jul 11, 2019
  • | Country of Publication: United States
  • | Number of Pages: 264 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0190864613
  • | ISBN-13: 9780190864613

Categories

Books/The Arts/Music/Techniques Of Music | Music Tutorials

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