Overview
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.
- | By (Author): Prof Steve Peters
- | Publisher: Ebury Publishing
- | Publication Date: Jan 05, 2012
- | Country of Publication: United Kingdom
- | Number of Pages: 368 pages
- | Language: Unknown
- | Binding: Paperback|Softback
- | ISBN-10: 009193558X
- | ISBN-13: 9780091935580
