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Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

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Product Details
Author:
Michael Chaskalson
Publisher:
HarperCollins Publishers
Publication Date:
Sep 11, 2014
Binding:
Paperback / softback
ISBN-13:
9780007591435
ISBN10:
0007591438

Overview

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.


  • | Author: Michael Chaskalson
  • | Publisher: HarperCollins Publishers
  • | Publication Date: Sep 11, 2014
  • | Number of Pages:
  • | Language:
  • | Binding: Paperback / softback
  • | ISBN-13: 9780007591435
  • | ISBN-10: 0007591438

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