Yoga

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

• | Author: Unknown
• | Series: Collins Gem
• | Publisher: HarperCollins Publishers
• | Publication Date: Apr 04, 2005
• | Country of Publication: United Kingdom
• | Number of Pages: 192 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0007196849
• | ISBN-13: 9780007196845