Illustrated Practical Encyclopedia of Fitness Training

Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.
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• | Author: Andy Wadsworth
• | Publisher: Anness Publishing
• | Publication Date: Feb 01, 2014
• | Number of Pages:
• | Language:
• | Binding: Paperback / softback
• | ISBN-13: 9781846813719
• | ISBN-10: 1846813719