100 Weight-Loss Tips That Really Work

A guide to the best of the popular diets - from Atkins to the Zone. Drawing on the author's expertise as a physician, researcher, and diet and exercise writer, it sets the record straight on topics ranging from fats, fibers, protein, calories, and sugar to what the French really eat, the truth about the Mediterranean diet, and low-carb eating.

• | By (Author): Fred Stutman
• | Publisher: McGraw-Hill Education - Europe
• | Publication Date: Dec 16, 2006
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 0071477241
• | ISBN-13: 9780071477246